Today in class we read an article about mind and how conserve it better, I love it because sometimes forget our most important quality, our brain, we can follow some advices like eat more healthy and reduce our stress levels, but the most important is practice mind excercises every day for keep healthy our mind. Read a book, play chess and memory games are examples of mind exercises. I think we should read more articles like these because are very interesting and we practice our reading skills.
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